ARIZONA CARDINALS

Cardinals RB Elijhaa Penny, OL Daniel Munyer prove hard work pays off

Sep 5, 2017, 6:59 PM | Updated: Sep 6, 2017, 11:25 am

Arizona Cardinals running back Elijhaa Penny (35) celebrates his touchdown with Brittan Golden (10)...

Arizona Cardinals running back Elijhaa Penny (35) celebrates his touchdown with Brittan Golden (10) and J.J. Nelson (14) as linebacker Gabe Martin (50) kneels on the ground during an NFL football training camp Saturday, July 29, 2017, in Glendale, Ariz. (AP Photo/Ross D. Franklin)

(AP Photo/Ross D. Franklin)

TEMPE, Ariz. – The smile from ear to ear said it all. And loudly.

Running back Elijhaa Penny had made the team. His name was right there, along with 52 others, listed on the 2017 Arizona Cardinals roster.

After spending all of last year on the practice squad, Penny, who joined the Cardinals as an undrafted rookie free agent, dropped 15 pounds and made special teams a priority in the offseason.

“It feels good to know that my hard work has paid off. I feel relieved that I accomplished what I was working towards,” he said, standing by his locker stall on Monday.

Only a few days earlier, Penny was unsure of his future with the Cardinals. Had he done enough to convince the coaches? And if not, would that mean a second year on the practice squad?

As it turned out, there was never a doubt.

After rushing for 77 yards on 17 carries in the preseason finale at Denver, Penny walked into Friday’s team meeting and was told congratulations by his position coach Freddie Kitchens.

For Penny, that moment will never be forgotten.

“I went home for the weekend, told my Mom, told my Dad. We had a little get-together, a little party,” he said.

Unlike Penny, offensive lineman Daniel Munyer did have to sweat out Saturday’s roster deadline. No one gave him a heads up.

Munyer didn’t get much sleep the night before, and it wasn’t until 1 o’clock had passed and a phone call from his agent that Munyer could celebrate making the team.

“It means a lot, and it shows that the people here trust me and they really appreciate the work that I put on tape this preseason and during training camp, too,” he said. “For me, it means a lot because I was undrafted coming out of college and wasn’t even, like, a priority free agent. I was a tryout guy.”

The Chiefs signed Munyer in 2015. In two years, he appeared in two games, including Kansas City’s Wild Card win at Houston in 2016. In between, he was released and re-signed to the practice squad six times. After his seventh release, Munyer decided a change was needed and joined the Cardinals practice squad in late December.

Listed as the Arizona’s backup center, Munyer can also line up at guard, a position he played mostly in college at Colorado. His versatility earned him a roster spot, beating out rookie Dorian Johnson and second-year player Cole Toner.

“Very consistent,” head coach Bruce Arians said of Munyer, who stands 6-foot-1 and weighs 305 pounds. “He’s got a good anchor. He’s very quick. Those blitz pickup drills (in training camp), he could fly out of there and get those safeties and he’s just been really consistent the whole time.”

The goal now for Penny and Munyer is to remain on the roster. And really that goes for about a dozen or so players. General manager Steve Keim is one who is always looking to upgrade, or as he puts it, churn the bottom of the roster.

“It was good to celebrate (making the team), but I know I got to work way harder just to stay here,” Penny said.

Presented By
Western Governors University

Arizona Cardinals

LSU's Malik Nabers, a top NFL Draft prospect...

John Gambadoro

The Gambo 5: Predicting whom the Arizona Cardinals pick 1st in 2024

Marvin Harrison Jr., Malik Nabers, Rome Odunze and two others are on Gambo's list of predicted Arizona Cardinals picks in the 2024 NFL Draft.

2 hours ago

Monti Ossenfort speaks at the NFL Combine...

Tyler Drake

NFL mock draft tracker: What will the Cardinals do with the No. 4 pick?

A look at the players being mocked to the Arizona Cardinals at No. 4 overall in the first round of the 2024 NFL Draft.

4 hours ago

Steve Keim looks on...

Tyler Drake

Ex-Cardinals general manager Steve Keim ‘much happier now’ after rehab stint

Arizona Cardinals GM Steve Keim opened up about his mysterious leave of absence and parting of ways from the team on Tuesday.

22 hours ago

Presented By...

Arizona Sports Video

Video: What is the best move the Cardinals can make in the 1st round of the NFL Draft?

On this episode of Cardinals Corner, Arizona Sports Cardinals reporter Tyler Drake and do-it-all contributor Lauren Koval dive into their best- and worst-case scenarios for the Cardinals in the first round of the 2024 NFL Draft.

23 hours ago

Malik Nabers celebrates...

Tyler Drake

Prisco: Cardinals ‘should’ take Malik Nabers over Marvin Harrison Jr. in NFL Draft

CBS Sports draft analyst Pete Prisco believes LSU's Malik Nabers should be the Cardinals' pick at fourth overall in his latest mock draft.

1 day ago

Chop Robinson runs the 4-=yard dash at the NFL Draft Combine...

Tyler Drake

Which NFL Draft prospects are being mocked to Cardinals’ No. 27 pick?

A look at what NFL Draft analysts are thinking when it comes to the Arizona Cardinals' second first-round pick.

1 day ago

Cardinals RB Elijhaa Penny, OL Daniel Munyer prove hard work pays off