ARIZONA CARDINALS

Copious Thoughts from the Dark Corners of Cards Camp: Dan Williams

Jul 25, 2012, 4:48 PM | Updated: 5:52 pm

Follow @VincemarottaPresented By...

I just saw Dan Williams run the conditioning test and he
looked great. I don’t know if he passed the test but he
certainly exceeded expectations. Coach Whiz was very
encouraged by Williams’ effort. Twice I heard him exclaim,
“Great job, Dan Williams! Way to go, Dan Williams!”

The Arizona Cardinals are excited about their nose tackle.
Dan Williams was a disappointment for much of last season
because he played at 350 pounds and had a bottom as wide
as the sea. It was difficult for Dumpster Dan to move and
get off blocks and he would fatigue quickly. Although he
played well before destroying his elbow and was starting
to be the force in the middle the Cards needed, most
experts believed big Dan was going to have to play
anywhere from 328 to 330 pounds if he was going to be
effective.

Dan Williams reported to camp weighing 314 pounds and if
his conditioning test is any indicator of the kind of
season he might have, defensive coordinator Ray Horton can
expect greatness.

The Cardinals run a true 34-Defense and the key to the
34’s rush defense is to have a run-stuffer over the
center. This is why the Cards drafted him out of
Tennessee. He has all the tools you look for when you
describe a nose tackle: nasty, stout, strong, with the
moon stuffed into his pants.

Big Dan is almost too light for me! I’d like to see him
play around 325, but his lateral mobility and new-found
conditioning will allow him to play at a much higher level
than he did last year. The Cardinals were right in the
middle of the pack last year, allowing 4.18 yards/carry on
the ground. Based on what I saw today, this team could
easily be in the top third of the league in that statistic
this season.

Great Job, Dan Williams!

Presented By
Western Governors University

Arizona Cardinals

Cardinals owner Michael Bidwill speaks at a press conference...

Tyler Drake

Michael Bidwill: Cardinals ‘aligned on getting this thing right’ in 2024

Michael Bidwill believes the Cardinals aren't that far off from really turning things around under Jonathan Gannon and Monti Ossenfort.

9 hours ago

Marvin Harrison Jr....

Nick Borgia

Marvin Harrison Jr. remains Cardinals top pick in latest ESPN mock

With the 2024 NFL draft just around the corner, ESPN's latest mock draft details what could be in store for the Cardinals' first six picks.

1 day ago

Rome Odunze...

Kevin Zimmerman

Peter Schrager’s NFL mock draft has a surprising Cardinals trade-down with Giants

Peter Schrager believes the New York Giants could trade with the Arizona Cardinals, who move down to the No. 6 pick to select Rome Odunze.

1 day ago

Trey McBride works out...

Tyler Drake

Tweaked process, same message: Cardinals begin strength and conditioning program

Arizona Cardinals head coach Jonathan Gannon isn't the biggest believer in picking up where you left off, especially on a year-to-year basis.

2 days ago

Rome Odunze high fives a fan...

Tyler Drake

Budda Baker backs Rome Odunze, Marvin Harrison Jr. as top WR prospects this NFL Draft

If Cardinals GM Monti Ossenfort was waiting for Budda Baker's thoughts on the top wide receiver prospect this NFL Draft, he's got them.

2 days ago

Arizona Cardinals linebacker Kyzir White trains...

Tyler Drake

Cardinals’ Kyzir White progressing, ‘feeling pretty good’ with his rehab post-bicep injury

Arizona Cardinals MIKE linebacker Kyzir White is taking the appropriate steps forward in his continued rehab from a torn biceps injury.

2 days ago

Copious Thoughts from the Dark Corners of Cards Camp: Dan Williams