Oct 10, 2014, 1:00 PM | Updated: Jan 21, 2015, 9:43 pm
You Weekend Warriors know the feeling. Your hips and knees ache after every workout. You grab the ice and the ibuprofen, and grin and bear it. After all, you’re too young to consider joint replacement surgery, right?
While some people are happy only visiting the Grand Canyon, Weekend Warriors are likely to take on heavy hiking.
10 years ago
This article is Sponsored by Banner CORE Center for Orthopedics Distracted driving and poorly marked bike lanes make bicycling a dangerous sport. With more than 200 trails around the Valley, bicyclists are getting off the road and on the trail for two-wheeled fun. But trail riding has its own set of concerns. Whether you’re on […]
10 years ago
Routine exercise may also lower the risk of migraines, and it has shown to decrease upper respiratory infections by a third.
10 years ago
This article is Sponsored by Banner CORE Center for Orthopedics The Major League Baseball season officially begins on Monday. It’s a sacred time for baseball fans, a time of promise and anticipation of things to come. Baseball legend Yogi Berra once said, “You look forward to Opening Day like a birthday party when you’re a […]
10 years ago
Fancy passes and flashy assists. The fast-paced, lateral movement of basketball makes the sport notorious for ankle injuries.
10 years ago
Every true grass court enthusiast knows the 104th Davis Cup -- The World Cup of Tennis -- is upon us.
10 years ago
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