WEEKEND WARRIORS

Get on the right page with your joint age

Oct 17, 2014, 2:03 AM | Updated: Jan 28, 2015, 11:21 pm

This article is Sponsored by Banner CORE Center for Orthopedics

Weekend Warriors

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Arizona Sports

Best tips for hiking the Grand Canyon

While some people are happy only visiting the Grand Canyon, Weekend Warriors are likely to take on heavy hiking.

9 years ago

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Arizona Sports

Hitting the bike trails hard without wrecking your body

This article is Sponsored by Banner CORE Center for Orthopedics Distracted driving and poorly marked bike lanes make bicycling a dangerous sport. With more than 200 trails around the Valley, bicyclists are getting off the road and on the trail for two-wheeled fun. But trail riding has its own set of concerns. Whether you’re on […]

9 years ago

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Arizona Sports

Women who exercise benefit in many more ways than just the waistline

Routine exercise may also lower the risk of migraines, and it has shown to decrease upper respiratory infections by a third.

9 years ago

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Arizona Sports

Baseball season brings heightened awareness to long-term risks of shoulder injuries

This article is Sponsored by Banner CORE Center for Orthopedics The Major League Baseball season officially begins on Monday. It’s a sacred time for baseball fans, a time of promise and anticipation of things to come. Baseball legend Yogi Berra once said, “You look forward to Opening Day like a birthday party when you’re a […]

9 years ago

Arizona Sports

Ankle sprains are painful when you’re trying to stay active

Fancy passes and flashy assists. The fast-paced, lateral movement of basketball makes the sport notorious for ankle injuries.

10 years ago

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Arizona Sports

Starting tennis season on the right foot

Every true grass court enthusiast knows the 104th Davis Cup -- The World Cup of Tennis -- is upon us.

10 years ago

Get on the right page with your joint age