ARIZONA DIAMONDBACKS

D-backs’ Lamb credits Goldschmidt with help getting out of ‘a bad place’

Feb 18, 2020, 3:43 PM | Updated: Feb 19, 2020, 11:29 am

Paul Goldschmidt #44 and Jake Lamb #22 of the Arizona Diamondbacks celebrate after scoring on a dou...

Paul Goldschmidt #44 and Jake Lamb #22 of the Arizona Diamondbacks celebrate after scoring on a double by teammate Daniel Descalso #3 during the first inning against the San Diego Padres at Chase Field on July 7, 2018 in Phoenix, Arizona. (Photo by Norm Hall/Getty Images)

(Photo by Norm Hall/Getty Images)

Just two years removed from an All-Star season, Arizona Diamondbacks third baseman Jake Lamb found himself sidelined. Consistently.

“Last year, obviously, was what it was,” Lamb said on 98.7 FM Arizona’s Sports Station’s Burns & Gambo on Tuesday. “The toughest year of my career.”

His mind was full: Losing playing time. His performance not living up to standards. He finished the year with just six home runs for the second season in a row, a .193 batting average and only 187 at-bats, the fewest since his rookie season.

It was the worst he had ever played baseball, he said.

Lamb got in touch with the best baseball player he had called a teammate during his professional career: former D-back and current St. Louis Cardinal Paul Goldschmidt.

“I actually got in contact with Goldy and reached out to him,” Lamb said. “I was like, ‘Hey man, I’m in a bad place right now.'”

It wasn’t necessarily hitting advice. More about showing up to the field, Lamb said. He figured out how he wanted to work on his body and remain healthy — and, with that, improve his hitting.

Lamb said he found “peace” in September.

“Anything that happens with me with the team, I’m at peace with,” he said, while adding he wanted to come back and loves the organization.

In 2017, Lamb hit 30 home runs and drove in 105 RBIs. That didn’t feel fluky; the year prior, he hit 29 home runs with 91 RBIs. He felt like he could continue that for several years.

But he came down to earth during an injury-plagued 2018. Before he could get back into the groove in 2019, he suffered another early-season injury, missing all but six games between April and June.

In September, Lamb’s reflections had begun to help.

“There was some personal things off the field and then there was some stuff as far as look at myself in the mirror and saying are you truly doing everything you can? Everything you can?” Lamb said.

“I started writing stuff down in a journal as far as the thoughts I’m having on a day-to-day basis at the yard. Just little things like that. Because of that, I feel so much better, a lot more clear.”

Lamb found peace in September, and he and the team avoided arbitration this offseason to settle for a $5.515 million contract.

He’s confident he can regain form this year. Playing time will be at a premium with Ketel Marte moving back to the infield, Eduardo Escobar coming off a career year and the emergence of Christian Walker at first, but Lamb said he’s more prepared in February 2020 than February 2019.

“I’m going to show that I’ve got what it takes. I’m not saying that’s third, first – I’ll play wherever,” Lamb said. “I’ve worked my butt off this offseason … I’m in a good spot.”

Arizona Diamondbacks

Arizona Diamondbacks' Christian Walker (53) is tagged out by San Francisco Giants first baseman LaM...

Associated Press

Diamondbacks’ bats go quiet in shutout loss to Giants

Diamondbacks hitters went three-up, three-down in seven innings on Thursday as they dropped the series opener to the Giants.

7 hours ago

Ryne Nelson...

Arizona Sports

Ryne Nelson pulled after 2 innings with right elbow contusion

D-backs' Ryne Nelson exited a series-opening loss to the San Francisco Giants after a ball came back to hit his throwing arm.

8 hours ago

Eugenio Suárez...

Alex Weiner

Diamondbacks drop messy getaway game to Cubs in avoidable series loss

The group of self-inflicted losses from the Diamondbacks early this season grew on Wednesday against the Cubs.

1 day ago

Jordan Montgomery...

Arizona Sports

Jordan Montgomery to debut for Diamondbacks with start Friday vs. Giants

Jordan Montgomery will make his Arizona Diamondbacks debut Friday against the San Francisco Giants, manager Torey Lovullo told reporters.

2 days ago

Tommy Henry...

Alex Weiner

Diamondbacks roster moves: Tommy Henry optioned, Eduardo Rodriguez moved to 60-day IL

The Arizona Diamondback made roster moves to help the bullpen after back-to-back extra-inning games against the Chicago Cubs.

2 days ago

Randal Grichuk...

Alex Weiner

Clutch moments from Ketel Marte, Randal Grichuk push Diamondbacks to win over Cubs

Randal Grichuk smoked a gapper to walk the Cubs off and give the D-backs a victory that left manager Torey Lovullo emotionally drained. 

2 days ago

D-backs’ Lamb credits Goldschmidt with help getting out of ‘a bad place’